Practices for Trauma Informed Leaders

There are many ways we can develop personal, professional and institutional practices that help as bring a “trauma informed” perspective to our leadership in organizations.

A PRIMARY PRACTICE we explore and learn about is group and self-regulation:

  • With heart and head we will explore how we create reliable community rhythms for calming, breathing deeply and steadying ourselves and one another through song, prayer, times of silence, and play in worship, small groups, and fellowship.
  • We also develop deeper understanding as to how we can create reliably, caring relationships  through efforts to actively build and sustain trustworthy, hospitable, joyful, loving connection.

Our trauma informed tool-kit will also include strategies for learning about an array of communication practices.

These may range from policies that adhere to safety for all members and visitors to clearly covenanted opportunities to share freely what happened (including space to choose not to share).  We will identify the value of physical, emotional, and spiritual developmental stages and how to avoid power and controlling dynamics while being strong and competent.  Over time, we will expand our techniques to offer and receive compassionate curiosity within safe boundaries and create opportunities through small groups, worship, preaching, education, and fellowship events for truth-telling, while strictly avoiding gossip, backbiting, and slander.

As value-centered leaders, we will learn how to hold allegations of abuse as valuable as well as multiple strategies to keep the people we work with informed of opportunities within the community for qualified spiritual direction, counseling, and therapy.  As we work on self compassion to stay interested and able to bear witness honestly to adverse experiences from the past that may be influencing present fears and defenses.  With this in mind we will grow in our capacities to view forms of “acting out” as new opportunities for building trust and safe relationships.

 

Adapted from The Institute for Trauma Informed Congregations

Cha Cha Change

IMG_8286In a somewhat strategic, somewhat spontaneous move, I’m shifting some major elements of this site.  I’m not sure what the next few days will mean in terms of access, but I have a heads up that “subscriptions” that follow me will need renewing under the new system.  Once the new site is up and running and pretty, I’ll be extending invitations to you who follow me to join a fancy new CLUB and will create some fun products/workshops and giveaways to get you connected and KEEP you fascinated!  Til then, I’m working on stretching, trusting and letting go…and hope you are entering March with brightest blessings and fresh deep breaths, with great assurance that growth is on the way!

Writing Prompt:  I have been resisting…..but for today I am accepting….

Hinges Upon

IMG_8018Every day, there are decisions to be made.  When?  How?  With whom?  To what end?  Decisions about what to do first, or last.  Decisions about how to spend time, money, or precious energy.  I’m mindful that any one choice can hinge upon others.  Impact and intention, not withstanding.

As I sit typing this morning, there are folks working on the deck outside my office window.  The deferred maintenance (over some 40+ years) led to some rotted wood and potentially unsafe structural consequences.  Fortunately, the repairs will bring strength to the building and in little time at all, there will be a restoration of safety and security, even here in the earthquake zone.   As soon as it’s safe to walk out there, I’ll have to document the fresh facade and sturdy new railing!   Choosing to stay away from the ledge, for now.  Since it’s not a metaphor.

Slow and steady choices to engage and move and trust.  Letting the doors of spirit open wide as the reparation work continues…

Writing Prompt:  When I made the choice to say yes, it meant…..

 

 

Perspective

Nothing But Blue SkiesEach month, I put together a little lesson for participants in my photo a day groups.  March arrives soon, and the lesson has to do with perspective.  That way of looking at a thing, or framing a view that offers depth, or a greater capacity to observe the hight, width or SIZE of something (or someone).

One of my favorite things about taking a photo a day and sharing it in community is noticing the similarities and differences in how we all interpret any particular prompt.  I get a reminder of how my vocabulary, geography, history and mood influence how I perceive the world and how the same conditions can limit my imagination.

How similar it is with writing prompts!  I can return again and again to the same phrase and wind a totally different story out of “today is” or “I remember” every single time.

Writing Prompt:  From this vantage point, I can now see…

Insert “oops” Here

IMG_8137My three readers probably noticed this Tuesday post didn’t get posted Tuesday.  All praise imperfection!  I practice messing up with GUSTO and appreciate the chance to acknowledge that usually, it’s a chance for me to keep a healthy and robust sense of myself as a merely mortal learner in a world of high expectations and absurd standards.

I take my photos knowing most of them will not be gorgeous and inspiring.  I’ve been known to burn a pot of rice, bake rock hard brownies and leave streaks on the newly cleaned mirror.  In fact, certain mothers-in-law might say, I excel at being an imperfect housekeeper!  I miss meetings, show up late to appointments and leave plenty of typos in manuscripts.  I write exceptionally shitty first drafts.  I say the right things awkwardly and the wrong things elegantly and muddle through the human toil with gratitude for any and all forgiveness offered to me.  But mostly, it’s the grace that I need to grant to myself that humbles me, most of all.  I may talk a good game about how vital it is to be imperfect, but it’s not easy.  Still.  I am trying and embracing the call to be enough, and worthy and  wholly, holy and human.

Writing Prompt:  Yesterday I was….Today I am….Tomorrow I will be….

Gratitude Monday

I am thankful for the chance to be part of a photography show with some amazing women.  And so thankful for this beautiful place where I can stroll past growing things on my way to the courthouse for day one of Jury Duty.  Though I appreciate the chance to do my civic duty, I admits to hoping that it will be the last day of commuting to the courthouse for me this year, too.  I am thankful for this practice, and the Lenten season that has become integral to my marking of the passage of time between winter and spring.

11005624_10103950256002113_394954006_nAs a new week (with jury duty) unfolds, I’m also thankful for all the creative sparkling instigators and innovators who remind me that taking the time to notice beauty and hope in all its forms.  The world has so many rough edges.  Suffering in so many forms embraces the souls of the earth indiscriminately, without warning, merit or purpose.  My only verdict:  keep practicing beauty and hope in the presence of despair and sorrow.  I am so very thankful for the perspective and possibility of practicing freely.  May I be worthy of the view.

Writing Prompt:  I am thankful for…

 

First Sunday

IMG_8185It would seem impossible to forget, and yet.

remember

The simple inhale and exhale disappears at that stressful moment.

remember

Such a necessary pause in the midst of all there is to do.

remember

Breathe.

And then notice what happens next.

Writing Prompt:   Breathing in I notice_______.  Breathing out I notice_________.  And then…

The Math Problem

DSCF1043It has been said that there are three kinds of people.  1.  Those who are good at Math.

And 2.  Those who are not.

(pause, wait for groan)

One of my favorite jokes!   Lent is complicated for those of us who are not “good at math” and maybe for those who are good, too.  Between Ash Wednesday and Easter there are more than 40 days.  Some traditions teach that the Sunday’s don’t count.  Others explain complicated formulas having to do with the Holy Week Calendar.  And still others, well…there are more than two opinions.

I am not concerned with Math.  But I do like to build in accountability and have set an intention to explore a bit more (in community) as to how this practice may emerge! 

What intention are you setting?  Do you find it helpful to measure your progress, or are you a go with a flow practitioner?  What accountability or support might you want, or need?  I welcome your comment and am curious about all the ways we can show up and count on one another…

Writing Prompt:  I intend to….for…. day(s) or until……and then I will….

In the Zone

IMG_8136Construction has started on the back porch.  Finally.  The plan had been to get it all taken care of before the winter rains came.  But the rains came early, and often and the Christmas holidays seemed to arrive early, too.  Now we’re approaching the Easter season and the contracts are signed and workers have already removed the posts and beams that held on through the storms.

This isn’t a huge renovation and the disruptions to life are pretty minor in the grand scheme of things.  The plants that are usually growing and blooming outside my office window are tucked in their pots, safe beyond the demolition zone.  And within a week or so, the porch will again be safe and the container garden will be restored to its rightful bright patch of the south facing deck, and the flowers will resume their job of  enhancing my view.

Midwinter in Northern California is not normal.  It’s been ridiculously warm and sunny.  The allergy prone are sneezing and wheezing and the people in snow zones are cursing or coveting our blooming bounty.  I have the experience of other winters to know that this early sense of renewal can be cancelled on short notice.  Seeds taking root face peril in this in-between time.  And the easy breezy intention to write every day through the Lenten season can take time to take root, too.  So we just tend to it.  Make the contract.  Do our best.  Trying to find a safe (enough) space to do what needs to be done to take care.  To trust that the words will eventually start to come and we will find the creative zone for expressing that something that always (usually) arrives just in time.

Writing Prompt:  I am preparing for….